SPIRITUS STUDIO YOGA
+1.8285515769 • Get Directions
Starts Tues 11/29!!
Sat Dec 31 10am-12noon
$20 (must pre-reg by 12/28)
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Get started today with practice of yoga and discover how you can live an inspired, empowered life.
Announcing our "Friends & Family Discount
Program" that starts Saturday 11/27!
(see "Classes" page !)
You Can Live an Extraordinary Life
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
Saturday Dec 10