SPIRITUS STUDIO YOGA
+1.8285515769 • Get Directions
"Align & Shine" on Tues evenings
Starts Feb 7, 6:15-7:15pm
Starts Thur Jan 12
Starts Friday Jan 13
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Get started today with practice of yoga and discover how you can live an inspired, empowered life.
J O I N T H E E V E N I N G Y O G A C H A L L E N G E !
"Come In From the Cold" Competition
Runs Thurs Jan 5 - Thurs Mar 15
Mon - Thurs PM Classes Only
Win a Free Massage!
(Monday-Thursday classes count)
Earn Yoga Bucks Points
(Wednesday & Thursday classes only)
Spiritus Yoga In Hendersonville NC
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that". MLK
5pm "Mindful Flow" New Time!
6:30pm "Align With The Flow" New Time!