Spiritus Yoga In Hendersonville NC
We offer small group classes and personalized attention in a soothing studio environment. Choose from Vinyasa Flow, Yin, Backcare, Chair Yoga, Restorative and Yoga Nidra. We specialize in using different yoga modalities to meet the needs of our students.
The Valentine's Day Heart Class @ 5:30 Today is Cancelled. (2/14). Sorry for any inconvenience.
YOGA NIDRA HAS A NEW FORMAT
Garrett welcomes Catherine Walters to assist in bringing "Asana Transformation" to the Yoga Nidra experience.
Yoga Nidra/Asana Transformation Tuesdays 5:30pm - 7pm
+1.8285515769 • Get Directions
When beginning the practice of yoga, we usually think of it as a physical exercise. But the quieter aspects can show us a profound way to reconnect with the calm and quiet part of ourselves. Yoga involves integrating every muscle, organ, and cell of the body, restoring balance to body and mind. It affects the entire nervous system and teaches the mind and body a new way of being in the world. Give it a try!
Pre-register by 2/24 - 6 classes for $36 Limit of 2 workshop registrations per student to enjoy this special price.
SPIRITUS STUDIO YOGA