Get Your Thanksgiving Yoga Experience  

Join us for special Thanksgiving 2 Part Event-

The intention for both events is "I Am Enough" and they will be held on Friday 11/16 and Monday 11/19. Check the Special Events page for details and to pre-register. Participate in both and save $15-

Upcoming Series & Classes​ 

Special Monthly Restorative Yoga

"I Am Enough" Part 1

Friday  Nov 16 6:15-7:30pm  $20

(save $5 if pre-registered by 6/24 )

(register on Special Events page) 

Arlene Riley


Special Monthly Monday Restorative/Yoga Nidra 

"I Am Enough" Part 2 

Monday  Nov 19 7pm-8:15pm  $20

(save $5 if pre-registered by 6/24 )

(register on Special Events page) 

Jo El James and Arlene Riley


+1.8285515769  •  Get Directions


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Yoga Classes in Hendersonville

When beginning the practice of yoga, we usually think of it as a physical exercise.  But the quieter aspects can show us a profound way to reconnect with the calm and quiet part of ourselves.  Yoga involves integrating every muscle, organ, and cell of the body, restoring balance to body and mind. It affects the entire nervous system and teaches the mind and body a new way of being in the world.   Give it a try!

NEW! Sunday Yoga Nidra  

Sundays  6:30pm-7:30pm  

Jo El James 


We follow the decision of H'ville County Schools regarding inclement weather.

(Example: should there be a 2 hour delay, 9am class would not be held, but 11:45am class WOULD be taught as scheduled). 

Spiritus Yoga In Hendersonville NC

We offer small group classes and personalized attention in a soothing studio environment.  Choose from Vinyasa Flow,  Yin,  Kripalu,  Chair Yoga, Restorative and Yoga Nidra.   Classes for beginners are offered on the weekly menu -Yoga Essentials, Beginner Basics (coming in May).  We specialize in using different yoga modalities to meet the needs of Baby Boomer students..

Why Yoga?