SPIRITUS STUDIO YOGA

+1.8285515769  •  Get Directions

​NEW STUDENT SPECIAL 

Get a Free Class!


First Friday Restorative 

Special Hot Stones & Sandbags Edition

Friday June 1 6:15pm-7:30pm  $20

(save $5 if pre-registered by Thursday )

(register on Special Events page) 

Arlene Riley

 LOSE WEIGHT BY DOING ABSOLUTELY NOTHING


The following classes reduce cortisol, which causes the body to store fat, specifically on the belly. 


Restorative, Yin, Yoga Nidra.

(pre-register for the Monthly Restorative and Monthly Yoga Nidra on "Special Events" page)




Upcoming Series & Classes​ 

May ANNOUNCEMENTS

Spiritus Yoga In Hendersonville NC

We offer small group classes and personalized attention in a soothing studio environment.  Choose from Vinyasa Flow,  Yin,  Kripalu,  Chair Yoga, Restorative and Yoga Nidra.   Classes for beginners are offered on the weekly menu -Yoga Essentials, Beginner Basics (coming in May).  We specialize in using different yoga modalities to meet the needs of Baby Boomer students..

Why Yoga?

We Are Open Memorial Day for regular classes.

We are open this weekend.



LIVE EXTRAORDINARY

Beginning Basics Yoga

Wednesdays 9am-10:15am

 pam Hester

Big Beautiful Yoga Starts June 4!

Mondays  11:45am-1pm 

 pam hester 

Yoga Classes in Hendersonville

When beginning the practice of yoga, we usually think of it as a physical exercise.  But the quieter aspects can show us a profound way to reconnect with the calm and quiet part of ourselves.  Yoga involves integrating every muscle, organ, and cell of the body, restoring balance to body and mind. It affects the entire nervous system and teaches the mind and body a new way of being in the world.   Give it a try!