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Yoga Classes in Hendersonville

When beginning the practice of yoga, we usually think of it as a physical exercise.  But the quieter aspects can show us a profound way to reconnect with the calm and quiet part of ourselves.  Yoga involves integrating every muscle, organ, and cell of the body, restoring balance to body and mind. It affects the entire nervous system and teaches the mind and body a new way of being in the world.   Give it a try!

Special Gratitude First Friday Restorative 

Friday November 16 6:15pm-7:30pm  $20

(save $5 if pre-registered by Thursday )

(register on Special Events page) 

Arlene Riley

Celebrate Halloween With Us!  

Wednesday, October 31

Join us for special Free Classes ALL DAY LONG as we celebrate Halloween "glo-ga"-  yoga with blacklights.   Door prizes, refreshments, and demonstrations of different yoga styles.  Hope we'll see you there.

Upcoming Series & Classes​ 

Make Your Own Aromatherapy Workshop  

Sunday  October 28  2-4pm  $25

(Must Pre-register by 5pm 10/27  )

Jessica Lohrey


Saturday 9am Total Strength and Sunday 6:15pm Restorative Yoga are currently On Hold.

This classes will return in January 2019 and thank you for your understanding. 


Spiritus Yoga In Hendersonville NC

We offer small group classes and personalized attention in a soothing studio environment.  Choose from Vinyasa Flow,  Yin,  Kripalu,  Chair Yoga, Restorative and Yoga Nidra.   Classes for beginners are offered on the weekly menu -Yoga Essentials, Beginner Basics (coming in May).  We specialize in using different yoga modalities to meet the needs of Baby Boomer students..

Why Yoga?

Special Gratitude Monday Restorative/Yoga Nidra  

Monday  Nov 19 7pm-8:15pm  $20

(save $5 if pre-registered by 6/24 )

(register on Special Events page) 

Jo El James and Arlene Riley