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Get a Free Class!

Tuesdays 9:30am

Starts Tues 11/29!!

Sat Dec 31  10am-12noon

$20 (must pre-reg by 12/28)

Holiday Open House

Fight Stress & Find Serenity

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Get started today with practice of yoga and discover how you can live an inspired, empowered life.

Announcing our "Friends & Family Discount

Program" that starts Saturday 11/27!

(see "Classes" page !) ​

Upcoming Series & Classes


New Years Eve "Flow & Reflect"​ laura baylor

Alignment-Based Vinyasa ​  

Lee Herold

You Can Live an Extraordinary Life

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Why Yoga?

Saturday Dec 10