+1.8285515769 • Get Directions
RESTORATIVE YOGA ON 6/2
6:15-7:30PM $20 per person
KELLY TEACHES MON CHAIR YOGA STARTING APRIL 17
1:15PM - 2:15PM
KRIPALI STARTS BACK TUES APRIL 4
10:00AM - 11:30AM
Spiritus Yoga In Hendersonville NC
SPIRITUS STUDIO YOGA
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
Get started today with practice of yoga and discover how you can live an inspired, empowered life.
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.