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Inversion Workshop

SUN JULY 17 - 3-5PM 

Beginning Yoga Series

MONDAYS  6PM

runs July 11-August 29

Yoga BookClub New!

ARLENE RILEY


Fight Stress & Find Serenity

People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Get started today with practice of yoga and discover how you can live an inspired, empowered life.

WEDNESDAY 7/20 UPDATE:

6:16PM WARRIOR FLOW IS CANCELLED 

Sorry for any inconvenience. Sick teacher!

Upcoming Classes

Beginning Yoga Series

vicki beilharz

Inversion Workshop

ARLENE RILEY

You Can Live an Extraordinary Life

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.

Why Yoga?

Yoga Book Club

THURS JULY 14 

DAY GROUP-NOON-1PM

​EVENING GROUP-7:15-8:15PM

LIVE EXTRAORDINARY

SPIRITUS STUDIO YOGA