Beginning Yoga Series Starts in January 

Mondays 10:30-11:30am        Jan 6-Feb 10

Wednesdays 5:30-6:30pm        Jan 8-Feb 12​

You may drop in or use your package to attend this class

Full Moon Yin & Aromatherapy

​Friday January 10   5:30-6:45pm    $15

Register on the "Classes" page. Must pre-register by Thursday 1/9 by midnight.  No drop-ins please.

Polly Wing

Spiritus Yoga In Hendersonville NC

We offer small group classes and personalized attention in a soothing studio environment.  Choose from Vinyasa Flow,  Yin, Backcare,  Chair Yoga, Restorative and Yoga Nidra.   We specialize in using different yoga modalities to meet the needs of our students.

Why Yoga?


​* Beginning Yoga 6 Week Series starts up.   Registration is now closed but you may drop-in on Mon AM  using your package or paying the drop-in rate of $15.

* Full Moon Yin & Aromatherapy with Polly Wing-     Fri 1/10       5:30-6:45pm

* Using Therapy Balls To Eliminate Pain and Tension Workshop on Feb 8    2-4pm-

* We follow the decision of Hend Co Public Schools regarding inclement weather.


Upcoming Series & Classes​ 


Yoga Classes in Hendersonville

When beginning the practice of yoga, we usually think of it as a physical exercise.  But the quieter aspects can show us a profound way to reconnect with the calm and quiet part of ourselves.  Yoga involves integrating every muscle, organ, and cell of the body, restoring balance to body and mind. It affects the entire nervous system and teaches the mind and body a new way of being in the world.   Give it a try!

+1.8285515769  •  Get Directions


Using Therapy Balls to Eliminate Pain & Tension

​Saturday February 8    2-4pm    $35

(cost includes 2 therapy balls)

loretta zedella