From all of us at Spiritus, we wish you:
Happy Spring to you!
Class Updates for April
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DATE NITE UPDATE Postponed until Friday May 2
Our teacher Tory has accepted an opportunity in another city and is moving from Hendersonville- We wish her and her family the best! Unfortunately, date nite will be postponed until May 2. Sorry for any inconvenience(there are some good movies out now). Sign up for May 2 - limited space!!
Envision an evening with your date, wine and Hors d'oeuvres at the studio! Then you'll treat yourselves to some fun partner yoga and relaxing thai massage. Sure to be a great time! The best part is: ONLY $25/couple 6:30-8pm
(or bring a friend, we promise you'll have fun!!)
Try NIA at Spiritus Studio Yoga!
Lia Barth will lead this fun, rousing class. No prior experience necessary. NIA meets TWICE a week:
Tuesdays 6pm and Saturdays 11:15pm.
Your first class is free! To learn more about the health benefits of NIA, go to: www.NiaNow.com and www.NiaCarolina.com.
SPECIAL NIA EVENT!
Fundraiser for Mainstay
Saturday, May 17, 11:15-12:15
Yoga Therapeutics (Suzanne) + Nia (Lia) together at last! All proceeds go to Mainstay
Pre-registration $5 required
697-7449 or 910-693-3840
Celebrate Y.O.G.A. (New Series Begins on April 14)
Spiritus Studio hosts a special 6 week series for beginning students. Taught by Vicki Beilharz, space is limited but Spiritus students may use their packages and "drop in", space permitting. CELEBRATE Y.O.G.A. (stands for Your Opportunity for Growth and Awareness) should be a very fun experience, especially for beginners. Students will be introduced to all Level 1 asanas, including standing poses, seated forward bends, hip openers, easeful back bending and simple twists. Emphasis will be on proper individual body alignment and self-exploration.
Celebrate Y.O.G.A.: Starts Monday APRIL 14,
5:30 - 6:45pm Tuition: $48 for each 6 Week Series
New Morning Flow on Wednesdays! This new class starting each Wednesday at 11:30 am. Ellen teaches this Wed.
Silver Sneakers Strength Class is at Spiritus!
Spiritus Studio now offers Silver Sneakers Flex class on Thursdays @ 1:15pm. This gentle strength-building class uses a chair for seated yoga moves and for balance in standing poses.
This class is FREE for Silver Sneakers members. Spiritus students may use their 31 Day Package or pay $10 to attend. Check out this more easy-going approach to yoga, perfect for the older adult.
INCLEMENT WEATHER POLICY
SPIRITUS YOGA will follow Henderson County Schools policy regarding bad weather. If the schools are delayed or canceled, then so are we!
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