SPIRITUS STUDIO YOGA

When beginning the practice of yoga, we usually think of it as a physical exercise.  But the quieter aspects can show us a profound way to reconnect with the calm and quiet part of ourselves.  Yoga involves integrating every muscle, organ, and cell of the body, restoring balance to body and mind. It affects the entire nervous system and teaches the mind and body a new way of being in the world.   Give it a try!

First Friday Restorative 

Special Hot Stones & Sandbags II

Friday July 13 6:15pm-7:30pm  $20

(save $5 if pre-registered by Thursday )

(register on Special Events page) 

Arlene Riley

EFT (tapping) Workshop

Saturday July 21  1-5pm  $45

(save $6 if pre-registered by Friday before  )

(register on Special Events page) 

shannon buck

Upcoming Series & Classes​ 

June ANNOUNCEMENTS

Spiritus Yoga In Hendersonville NC

We offer small group classes and personalized attention in a soothing studio environment.  Choose from Vinyasa Flow,  Yin,  Kripalu,  Chair Yoga, Restorative and Yoga Nidra.   Classes for beginners are offered on the weekly menu -Yoga Essentials, Beginner Basics (coming in May).  We specialize in using different yoga modalities to meet the needs of Baby Boomer students..

Why Yoga?

Monday Restorative/Yoga Nidra  

Monday  June 25 7pm-8:15pm  $20

(save $5 if pre-registered by 6/24 )

(register on Special Events page) 

Jo El James and Arlene Riley

LIVE EXTRAORDINARY

+1.8285515769  •  Get Directions

​NEW STUDENT SPECIAL 

Get a Free Class!


Yoga Classes in Hendersonville

FREE YOGA WEEK June 18-24. 


CLOSED: We will be closed the week of July 4 for studio improvements. (Monday July 2- Sunday July 8).