Spiritus Yoga In Hendersonville NC
MEMORIAL WEEKEND SCHEDULE
The following classes will be held:
* 9am Vinyasa Flow on Saturday
*10:15am Yin Yoga on Saturday
*9am Vinyasa Flow on Monday
have a great weekend and be safe!
We offer small group classes and personalized attention in a soothing studio environment. Choose from Vinyasa Flow, Yin, Backcare, Chair Yoga, Restorative and Yoga Nidra. Classes for beginners are offered on the weekly menu -Yoga Essentials, Beginner Basics (coming in May). We specialize in using different yoga modalities to meet the needs of Baby Boomer students..
SPIRITUS STUDIO YOGA
+1.8285515769 • Get Directions
When beginning the practice of yoga, we usually think of it as a physical exercise. But the quieter aspects can show us a profound way to reconnect with the calm and quiet part of ourselves. Yoga involves integrating every muscle, organ, and cell of the body, restoring balance to body and mind. It affects the entire nervous system and teaches the mind and body a new way of being in the world. Give it a try!
Monday, June 17 6:45 pm $15 or pay with your package
(register on Special Events page)