You may drop in or use your package to attend this class
Register on the "Classes" page. Must pre-register by Thursday 1/9 by midnight. No drop-ins please.
Spiritus Yoga In Hendersonville NC
We offer small group classes and personalized attention in a soothing studio environment. Choose from Vinyasa Flow, Yin, Backcare, Chair Yoga, Restorative and Yoga Nidra. We specialize in using different yoga modalities to meet the needs of our students.
THINGS TO KNOW IN JANUARY/FEBRUARY
* Beginning Yoga 6 Week Series starts up. Registration is now closed but you may drop-in on Mon AM using your package or paying the drop-in rate of $15.
* Full Moon Yin & Aromatherapy with Polly Wing- Fri 1/10 5:30-6:45pm
* Using Therapy Balls To Eliminate Pain and Tension Workshop on Feb 8 2-4pm-
* We follow the decision of Hend Co Public Schools regarding inclement weather.
SPIRITUS STUDIO YOGA
When beginning the practice of yoga, we usually think of it as a physical exercise. But the quieter aspects can show us a profound way to reconnect with the calm and quiet part of ourselves. Yoga involves integrating every muscle, organ, and cell of the body, restoring balance to body and mind. It affects the entire nervous system and teaches the mind and body a new way of being in the world. Give it a try!
+1.8285515769 • Get Directions
(cost includes 2 therapy balls)