SPIRITUS STUDIO YOGA
+1.8285515769 • Get Directions
Wednesdays 1:15-2:00 pm
Starts Wednesday March 7!
Yoga Nidra Short Class
This 45 minute guided relaxation experience will relieve tension as it relaxes muscular, emotional and mental tension.
Pay with your card or drop-in $15
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.
INCLEMENT WEATHER POLICY
We follow the decisions of the Henderson County School System regarding inclement weather. This includes day and evening classes. Stay Safe!
Monday March 19 7-8:15 pm
WE KNOW IT'S RIDICULOUS BUT WE'RE CLOSED TODAY, (WEDNESDAY MARCH 14) DUE TO THE SCHOOLS BEING CLOSED, DUE TO SNOW! SORRY FOR THE INCONVENIENCE AND PRAY FOR SPRING TO GET HERE SOON......
Yoga Nidra (a form of guided meditation) comes to Spiritus in March and we offer two formats- a Weekly "Short" Class on Wednesdays and an "Intensive" Monthly Workshop on Monday evening.
* We follow the decision of Henderson Co. Schools regarding closing due to inclement weather. We will do our best to update the website and Facebook with details.
Yoga Nidra Intensive
Monday March 19 7-8:15pm
Taught by Jo Elizabeth James $20
Spiritus Yoga In Hendersonville NC
We offer small group classes and personalized attention in a soothing studio environment. Vinyasa Flow, Yin, Kripalu, Chair Yoga and Restorative are the types of classes we offer.
Monthly Restorative Yoga
Release your work-week stress!
March 9, 6:15-7:30 $20
Friday March 9, 6:15pm-7:30pm