We strive to share yoga in a non-competitive and inclusive way that is accessible to all students without judgement or pressure. Blending ancient wisdom and modern science, Spiritus Studio Yoga is committed to addressing our individual students' needs and experiences.
We have a variety of classes from dynamic and flowing, to alignment-based, gentle, and even chair yoga. We also have on-going Beginning Yoga Series for those of you who have not practiced Yoga before.
Our educational approach aims to encourage our students to think independently so that they can incorporate what they learn in class into their lives. Along with instruction on optimal form and anatomy, our classes include breath awareness, relaxation and yoga philosophy.
We offer classes, courses, and workshops that shed light on the interpreting and incorporating the nature of yoga with all other aspects of life. We welcome your questions, feedback and insights as you and we evolve.
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Meet Our Staff
Owner and Instructor
Our founder, Arlene Riley, and all of the staff instructors are here to help inspire both you and your practice. Since our styles are diverse, we encourage you do come try a variety of classes.
Our Mission Statement: We're a small community yoga center dedicated to building community and empowering our students to have happier, healthier, and more meaningful lives through the practice and philosophy of yoga.
SPIRITUS STUDIO YOGA