When beginning the practice of yoga, we usually think of it as a physical exercise.  But the quieter aspects can show us a profound way to reconnect with the calm and quiet part of ourselves.  Yoga involves integrating every muscle, organ, and cell of the body, restoring balance to body and mind. It affects the entire nervous system and teaches the mind and body a new way of being in the world.   Give it a try!

 NEW CLASSES FOR APRIL/MAY! 

Yoga For Strength  Wednesdays 9am   Now Starts April  24

                                                    Taught by Loretta Zedella


Slow Flow                Wednesdays 10:15a Now Starts April 24  

                                                    Taught by Loretta Zedella


Yin Yoga                  Saturdays 10:15a   Starts May 4

                                                     Taught by Polly Wing




Upcoming Series & Classes​ 

Special Class

EARTH DAY YOGA CLASS

Monday April 22 7-8:15pm  

Pay With Your Package or drop-in for $15

MUST PRE-REG BY SAT 4/20

(register on Special Events page) 

 arlene riley

Special Class

MONDAY RESTORATIVE/ YOGA NIDRA

Monday April 29  7pm  $20

(save $5 if pre-registered by Sunday  3/24)

(register on Special Events page) 

 Jo El James & special guest teacher garrett La valley

Spiritus Yoga In Hendersonville NC

We offer small group classes and personalized attention in a soothing studio environment.  Choose from Vinyasa Flow,  Yin, Backcare,  Chair Yoga, Restorative and Yoga Nidra.   Classes for beginners are offered on the weekly menu -Yoga Essentials, Beginner Basics (coming in May).  We specialize in using different yoga modalities to meet the needs of Baby Boomer students..

Why Yoga?

LIVE EXTRAORDINARY

+1.8285515769  •  Get Directions

Yoga Classes in Hendersonville

ALL CLEAR! The flooding from yesterday has receded and 8:45am Saturday Vinyasa Flow will be held as normal today 4/20.


WE FOLLOW THE DECISION OF HENDERSON COUNTY SCHOOLS REGARDING INCLEMENT WEATHER


Special Class

MEDITATIVE YOGA AND AROMATHERAPY FOR THE CHAKRAS

Sunday May 5  1:30-3:30pm   $25

(register on Special Events page) 

 Jessica Lohrey

SPIRITUS STUDIO YOGA

​NEW STUDENT SPECIAL 

Get a Free Class!