SPIRITUS STUDIO YOGA

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​NEW STUDENT SPECIAL 

Get a Free Class!


Special Gratitude Edition!

YOGA NIDRA/ RESTORATIVE YOGA BLISS IMMERSION
Monday, November 19  
7-8:15pm (Jo Elizabeth James & Arlene Riley )
What could be better? The two most relaxing, repairing, and rejuvenating yogic modalities married together in one blissful evening!   Yoga Nidra is a form of guided meditation, with the body supported by blankets and bolsters.  Students stay alert and awake as they witness and experience the lack of activity in the mind and body.  Restorative Yoga invites opening the body by the skillful use of props to achieve deep relaxation and stress relief.  Taught by Arlene & JoEl. 
Cost- $20*******Early Bird Special******* Pay by Sunday before and save $5!  

We hope these new workshops enable you to participate in your own personal healing.  Enjoy!

FALL OPEN HOUSE- HALLOWEEN DAY
Wednesday October 31  
10-5pm

Prizes, Drawings, Refreshments

Join us for classes on Halloween Day- our FALL OPEN HOUSE.  All are welcome- bring your family and friends. If you’ve been curious about what yoga is all about, this is a festive way to find out.  Trying one of our complementary classes (which will include the “fun poses!”) brings us out of our shells, just like dressing up in Halloween costume. Get ready to settle down on the mat and explore your inner light with blacklight “yo-glow” at the end of class.

Want to feel like a kid again? All you need is your yoga mat and a sense of humor. 

SPECIAL EVENTS

In October/November

MAKE YOUR OWN AROMATHERAPY WORKSHOP
SUNDAY, October 28  
2-4pm ( Jessica Lohrey)

$25 includes all your materials.
Join Jessica Lohrey, Certified Aromatherapist,
 E-RYT 500 and founder of Tree of India Aromatherapy, for an exploration of essential oils.           
 We will look at the basics of the blending and characteristics of the most commonly used oils. Each participant will create their own custom-designed
 2-ounce Room and Body Mist (all materials included)

REGISTRATION REQUIRED BY SAT OCT 27 5pm.

Special Gratitude Edition!

Monthly RESTORATIVE YOGA
Friday November 16
6:15-7:30pm (Arlene Riley), pre-register to save $5)

This "specialty" class is for all levels, and the perfect way to complete your week.  Restorative poses are done in a tranquil setting and will result in calming your mind, resting your physical body and re-connecting you with the healing currents of your breath. Due to the extensive nature of prop set-ups, you must pre-register by noon the day of the event.  WE NO LONGER ALLOW DROP-INS FOR THIS EVENT. 
Cost- $20 **** But save $5 if pre-registered AND PAID by Thursday before.