SPECIAL SERENDIPITY SATURDAY CLASS
Saturday June 29
$15 drop-in or pay with your package
(We will not hold 8:45am Flow or 10:15 Yin on Saturday June 29 in order to hold this special class)
Location: Rhododendron Lake Park area
DIRECTIONS: (TAKE NOTE: these are slightly different from the newsletter info)
We will meet on the periphery of the actual lake, the parking lot off of Primrose Lane.
Travel west on Fifth Avenue towards Laurel Park. Go past Appalachian Coffee. Turn left in front of the Laurel Park Police Department onto White Pine Road. Take a right on Primrose. Turn left into the parking lot and walk over the bridge. There is a shaded grassy spot near the path on the left that is fairly flat. Polly will bring some mats and straps but please bring your own if you can.
SUNSCREEN, SUNGLASSES, BUG SPRAY AND WATER are always a good idea.......
IN THE UNLIKELY EVENT OF RAIN, WE WILL HOLD THE 9:30-10:30AM CLASS ONLY AT THE STUDIO. CHECK THE WEBSITE FOR THIS DECISION.
BEGINNING YOGA SERIES
Monday June 24
Monday July 1
New to yoga or very "rusty" with your practice? Join Arlene to review the fundamentals with this 2-part series. You can attend one or both- we will review the basics at both sessions.
Free to all. No registration necessary.
SPIRITUAL TOUR OF INDIA RETREAT
February or March 2020
Join Arlene and Jessica Lohrey and spend 14 days enjoying a life-changing exploration/immersion in the Spiritual Traditions of India. Experience daily yoga and meditation- all levels of yoga practitioner are welcome. Learn to enrich your life with simple practices. Trip includes a visit to the Dalai Lama, shopping, cooking classes, Ayurveda massage, temple and ashram visits, Aarti on the Ganges, and EXQUISITE CUISINE!!! Local guides will be with us at all times. I truly cannot wait for this trip to happen.
DELHI - AMRITSAR - DHARAMSALA - RISHIKESH - HARDIWAR
For pricing, contact Arlene Riley, 828-551-5769 or email@example.com.
SPIRITUS STUDIO YOGA
+1.8285515769 • Get Directions
We hope these new workshops enable you to participate in your own personal healing. Register early to save your spot!